Baked Banana Tempura

Baked Banana Tempura

I’ve been dying to make something with the Vietnamese Extra Fancy Cinnamon I picked up from Penzeys Spices. Every time I get a whiff of it, I want to bake something. Something easy but healthy, I decided to try a baked version of banana tempura.

I used the batter-baked method from The 30-Minute Vegan. Dipping and breading each individual slice is definitely the way to go, I got a lot more crumb coverage on each piece.

Baked banana tempura isn’t exactly like regular tempura – it’s a lot lighter and there’s not a ton of batter. The bananas come out warm and a little melty inside with a bit of a crunch on the outside. You’ll have to eat it right away otherwise you’ll lose the crunch (it’s still good just not crunchy). Dusted with cinnamon, it’s heaven on a plate.

Baked Banana Tempura
Serves 2

2 small to medium size bananas
1/2 cup panko bread crumbs
Ground cinnamon for dusting

Batter
1 1/2 tablespoons ground flax meal
1/2 cup water
1/4 teaspoon baking powder

Preheat oven to 450 degrees. Lightly oil a baking sheet.

Combine batter ingredients in a bowl and blend well with a whisk. Set aside. Place bread crumbs in a bowl or plate and set near the batter bowl and baking sheet.

Peel and cut the bananas crosswise into 3/4″ slices. Give the batter a quick stir and then place a banana slice into the batter, coating well. Then into the bread crumbs, making sure it’s totally covered. Place on prepared baking sheet. Repeat with each banana slice.

Bake for 4 minutes, flip over and bake another 4 minutes. Arrange on a serving dish and dust with cinnamon. Serve immediately.

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16 Comments so far

  1. Nora on December 9th, 2009

    How creative! I’m frying-averse, so this looks great.

  2. The Ordinary Vegetarian on December 9th, 2009

    I’ve had the baked tempura on the brain since your first post back in Sept. I love this delicate dessert version, really gorgeous. I wonder if a dipping sauce or drizzle would be tasty too. Ooh ideas.

  3. Sarah on December 9th, 2009

    I adore your chopsticks!!
    This looks like such a great sophisticated, simple treat to serve at a party. I’m getting ideas now too.

  4. Foodeater on December 9th, 2009

    Damn… I sure wish I had some bananas at home right now!

  5. Carrie on December 10th, 2009

    That sounds so delicious!!

  6. Elaine on December 10th, 2009

    I am going to make these this weekend!
    Yum!!!!!

  7. JoLynn on December 10th, 2009

    A little caramel poured on this oh stop! This looks really good I like that it’s baked.

  8. jessy on December 10th, 2009

    you had me at “the bananas come out warm and a little melty inside with a bit of a crunch on the outside.” oh my goodness….mmmmmmmmmmm!

  9. Marci on December 11th, 2009

    Boy, does that look yummy!! :)

  10. stargirl on December 11th, 2009

    this reminds me of my favourite banana fritters (called goreng pisang- fried bananas)! :D

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  12. Hannah on December 11th, 2009

    Bananas are seriously under-appreciated when it comes to dessert… This is such a great way to elevate them to a more elegant form than plain old banana bread!

  13. Sal on December 12th, 2009

    wowza, this sounds really really good!

  14. Schahryar Fekri on December 14th, 2009

    Yummmmyyy!

  15. Brandi on December 20th, 2009

    Your recipes look soooooooo good!

  16. Rebecca on July 10th, 2010

    What a great idea! Sounds delicious…Don’t know how i could have missed you until now – I’m putting you on my blog roll :) x

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