Chow Vegan

Good Eat • No Meat

  • Home
  • About
  • Recipes
  • Product Reviews

DIY Vegan Pressed Sushi

March 9, 2014 By chow 11 Comments

Vegan Pressed Sushi

Tired of eating the same ol’ cucumber sushi roll? or avocado roll? or some other vegetable roll that’s equally as pedestrian? Me too.

As a remedy, I decided to make pressed sushi also known as oshizushi, where rice is pressed into a rectangular shape using a wooden mold. But I didn’t have a wooden mold. Looking around the kitchen for a diy hack, I spied the tofu press. Hey, that’s a box shape and it’ll do the pressing for me to boot.

Since it’s diy, I went with some of my all-time favorite ingredients: roasted trumpet mushrooms and carrots, shiitake mushroom namul, spicy yuba strips from Hodo (the same people that make the tofu for Chipotle’s sofritas), and massaged kale which strangely enough kinda looks like nori seaweed. You can see it there on the top.

Vegan Pressed Sushi

Pressed sushi seems much easier to make than sushi rolls. After all, it’s just packing ingredients into a box. The challenge is in the layering since you go from the top down. One layer ended up sliding around as it only had carrots and kale, nothing to really anchor it down like rice.

Lesson learned. While the layer fillings can be whatever your stomach desires, the rice is what holds it all together.

Vegan Pressed Sushi

Make a batch of sushi rice
Assemble any number of your favorite fillings, candidates include:
Roasted vegetables such as trumpet mushrooms, eggplant, carrots, squash
Raw vegetables such as cucumber, carrots
Shiitake mushroom namul
Yuba strips or baked tofu strips
Massaged kale or cooked spinach
Avocado
Nori seaweed sheets

Cut the ingredients to fit into the mold.

Line the tofu press with plastic wrap so that it hangs over the sides. Decoratively arrange alternating strips of whatever you want to be on the top at the bottom of the mold. Dip your fingers into a little bowl of water so the sushi rice doesn’t stick to you and spread a thin layer of rice over the strips. Be careful not to mess up the arrangement.

Next, lay in a piece of nori seaweed cut to size. Continue layering various ingredients in between the rice and nori layers. Pressing down gently as you go along. End with a nori sheet as that will become the bottom of the finished pressed sushi.

Put the top on the tofu press and press for about 5 minutes or so. Apparently there’s a newer version of the tofu press with a lighter tension spring. If you have one of those, you could probably press it a bit longer.

After pressing, remove from the press, use the plastic wrap to gently coax the sushi out. Slice using a sharp knife and a wet cloth. Wipe the knife with the cloth before each slice so it doesn’t stick. Arrange on a plate to serve.

This post contains Amazon links, I get a few coins tossed my way if you click on any of the links and make a purchase of anything.

Tweet

Filed Under: Vegan Entrees Tagged With: box sushi, food, japanese, oshizushi, pressed sushi, vegan, vegetarian

The Vegan Divas Cookbook

March 4, 2014 By chow 10 Comments

Spiced Red Lentil and Coconut Milk Soup

Silent for far too long, the cookbook review department is revving up with a slew of upcoming reviews. The first is The Vegan Divas Cookbook by Fernanda Capobianco. Being on the West Coast, I haven’t ever heard of the New York City bakery which the cookbook is based on.

Fortunately for the hapless baker that I am, the cookbook isn’t limited to just baked goodies. There’s savory plates and treats. And soups too, like the above Spiced Red Lentil and Coconut Milk Soup (page 156). First time using dried lentils, it was easy and much quicker to cook than I had imagined (and I have a wild imagination).

Sugar-free Carrot Cake

Hapless or not, I had to try at least one baked dessert, Sugar-Free Carrot Cake (page 102). Still, I was sweating bullets over the batter. It looked very thick. Was it too thick? I have no idea. Crossing my fingers, the pan went into the oven. I was on pins and needles the entire half hour it was in the oven, I’m just not meant to bake. It actually came out fine, maybe a little on the dense side.

Roasted Kabocha Squash with Peanut Sauce

A very tasty savory treat was the Roasted Kabocha Squash with Peanut Sauce (page 164). If only it wasn’t so hard to cut into, I was afraid for my fingers. It was well worth it though, I pretty much love anything roasted. But there’s gotta be an easier way to cut up the squash.

Orange Tofu Yogurt

Tofu Yogurt My Way (page 30) on the other hand was super easy to make. And you can flavor it any way you like. I went with oranges for an orangesicle kind of a flavor. I didn’t have any granola so it’s topped with walnuts.

While I liked the taste and knowing exactly what’s in it. I didn’t feel like it’s really a yogurt as it doesn’t have any probiotics. One of the reasons why I eat yogurt in the first place is to get the beneficial bacteria. Perhaps it should be “yogurt” in quotation marks.

Raw Chocolate Avocado Tart

Having never tried avocado in a dessert before, I made the Raw Chocolate Avocado Tart (page 96). I really like raw desserts. They seem easier to make, there’s no baking involved. They usually have healthier ingredients and use other sweeteners besides sugar.

While making the filling, I taste tested it and it’s so good, sorta like chocolate pudding. I could have eaten the filling as is, before it even went into the crust. You just know it’s going to be awesome when the individual components are good on their own.

Instead of one 9-inch tart, I made mini ones and froze them for about a week while I was away on holiday. After letting it thaw in the fridge, it’s totally fine. So smooth and rich tasting – no weird avocado taste at all, just chocolatey goodness.

I may never get to New York City to visit The Vegan Divas in person but the cookbook’s easy recipes and gorgeous photos more than makes up for it.

Raw Chocolate Avocado Tart
Makes one 9-inch tart, serves 10 to 12

Chocolate Crust:
2 cups (200 g/7 oz) pecan halves
1/4 cup (28 g/1 oz) unsweetened natural cocoa powder
2 tablespoons (28 g/1 oz) liquid coconut oil
1/4 cup (74 g/2.6 oz) maple syrup
1 teaspoon (4 g/0.14 oz) vanilla extract
1/2 teaspoon (1.5 g/0.05 oz) kosher salt

Chocolate Avocado Mousse:
1 cup plus 2 tablespoons (191 g/6.7 oz) vegan semisweet chocolate morsels
3 small, ripe avocados, pitted and flesh scooped out
1 tablespoon (7 g/0.25 oz) arrowroot powder
1/4 teaspoon (0.75 g/0.026 oz) kosher salt
1 teaspoon (4 g/0.14 oz) vanilla extract
1/4 cup (28 g/1 oz) unsweetened natural cocoa powder, sifted
1/3 cup (80 g/2.8 oz) almond milk
2/3 cup (198 g/7 oz) maple syrup
1 tablespoon (15 g/0.5 oz) smooth peanut butter

Make the crust:
Brush the bottom and sides of a 91/2-inch springform pan with vegetable oil and line the bottom with a circle of parchment paper.

In a food processor, pulse the pecans until crumbly (you should have some finely ground pecans and some pieces no larger than 1/4 inch). Add the remaining crust ingredients and pulse until just mixed. Scoop the mixture into the prepared pan and press it onto the bottom of the pan with slightly wet fingers or a spatula. Place the crust in the freezer to set while you make the mousse.

Make the mousse:
Place the chocolate in a medium microwave-safe bowl and microwave on medium (50%) power for about 3 minutes, stopping to stir it every 45 seconds. Set the melted chocolate aside to cool slightly.

Combine all the remaining mousse ingredients except the melted chocolate in a food processor and process until smooth. Add the melted chocolate and process until smooth.

Remove the crust from the freezer and pour the mousse into it. Smooth it into an even layer and freeze, uncovered, for about 2 hours until firm.

Serve the tart:
Remove the tart from the freezer and unclasp and remove the side of the pan. Place the tart on a serving plate and allow it to stand at room temperature for 10 minutes before serving.

From The Vegan Divas Cookbook by Fernanda Capobianco. Reprinted by permission of the publisher.

Disclosure: I received the book free of charge from the publisher to review. The opinions and experience with the book expressed herein are my own. There was no pay to say.

This post also contains Amazon links, I get a few coins tossed my way if you click on any of the links and make a purchase of anything.

Tweet

Filed Under: Product Reviews Tagged With: cookbook, easy, healthy, raw chocolate avocado tart, recipes, review, vegan, vegan divas

A Sweet Resolution

February 6, 2014 By chow 11 Comments

coffee-chocolate-cupcake

It’s 37 days into the new year on the Gregorian calendar and day 7 on the lunar calendar. How’s your New Year’s resolution going? I don’t normally set resolutions or goals but this year is different. I have a goal. A secret goal – to try every single flavor of Sweet Aha! cupcakes. Shh, don’t tell anyone. Especially not my waistline.

With so many flavors, all natural and organic, how can I not try them all? Oh sure, I could have gone with something like eat healthier, eat more kale, eat more fiber. Blah, blah, blah. But why? When I can have a coffee chocolate cupcake. You can’t look at the above photo and not be nodding your head yes, yes, yes. One bite and you would never guess it’s vegan.

While I’m not much of a coffee drinker, I love the smell of coffee. Since Sweet Aha! uses real coffee, it has a nice subtle, authentic taste of coffee as well as caffeine. But it’s not too strong. It reminds me of See’s coffee candy lollypops (if you grew up in California, you may remember those from high school fundraisers). I’ll take my coffee as a cupcake any day.

strawberry-cupcake

The strawberry cupcake will take you back to the days of strawberry-flavored icing as a kid. But this frosting with its beautiful pink color and taste is made with actual strawberries (available year around at the San Mateo farmer’s market). The vanilla cupcake is just your standard cupcake but provides a nice contrast to the strawberrylicious frosting.

Sweet Aha! Cinnamon Raisin Scone

Oh no, I succumbed and tried a breakfast scone instead. I’m not usually a scone eating person, I don’t care for the dry, crumbly texture. But the cinnamon raisin scone from Sweet Aha! are entirely different. They’re soft and like their cupcakes not overly sweet.

I’m off to the gym so I can keep up and achieve my sweet resolution for the year.

Related Post
Sweet Aha! Vegan Cupcakes

Tweet

Filed Under: Product Reviews Tagged With: bakery, cupcakes, Dessert, farmer's market, new year's, resolution, review, san mateo, scones, sweet aha!, sweets, vegan

  • « Previous Page
  • 1
  • …
  • 35
  • 36
  • 37
  • 38
  • 39
  • …
  • 141
  • Next Page »
Chow Vegan 2020 CNY Bunny

Hello. Welcome to Chow Vegan, land of the free roaming bunny bringing you recipes and reviews of good eats with no meats from here to way over there.

Subscribe

  • Flickr
  • Pinterest

Shop Amazon Year of the Rat Tee

Shop Amazon Bunny Before Beauty Tee

Bunny Before Beauty Tee

Copyright © 2008-2020 Chow Vegan. All rights reserved. Unauthorized use and/or duplication of photographs, text and/or graphics without express and written permission from Chow Vegan is strictly prohibited. Links may be used, provided that full and clear credit is given to Chow Vegan with appropriate and specific direction to the original content.

Now Reading

Chow Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

 Subscribe in a reader

Subscribe to Chow Vegan by Email

Copyright © 2025 Chow Vegan. All Rights Reserved. Privacy Policy