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Baked Banana Tempura

December 9, 2009 By chow 19 Comments

Baked Banana Tempura

I’ve been dying to make something with the Vietnamese Extra Fancy Cinnamon I picked up from Penzeys Spices. Every time I get a whiff of it, I want to bake something. Something easy but healthy, I decided to try a baked version of banana tempura.

I used the batter-baked method from The 30-Minute Vegan. Dipping and breading each individual slice is definitely the way to go, I got a lot more crumb coverage on each piece.

Baked banana tempura isn’t exactly like regular tempura – it’s a lot lighter and there’s not a ton of batter. The bananas come out warm and a little melty inside with a bit of a crunch on the outside. You’ll have to eat it right away otherwise you’ll lose the crunch (it’s still good just not crunchy). Dusted with cinnamon, it’s heaven on a plate.

Baked Banana Tempura
Serves 2

2 small to medium size bananas
1/2 cup panko bread crumbs
Ground cinnamon for dusting

Batter
1 1/2 tablespoons ground flax meal
1/2 cup water
1/4 teaspoon baking powder

Preheat oven to 450 degrees. Lightly oil a baking sheet.

Combine batter ingredients in a bowl and blend well with a whisk. Set aside. Place bread crumbs in a bowl or plate and set near the batter bowl and baking sheet.

Peel and cut the bananas crosswise into 3/4″ slices. Give the batter a quick stir and then place a banana slice into the batter, coating well. Then into the bread crumbs, making sure it’s totally covered. Place on prepared baking sheet. Repeat with each banana slice.

Bake for 4 minutes, flip over and bake another 4 minutes. Arrange on a serving dish and dust with cinnamon. Serve immediately.

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Filed Under: Dessert Tagged With: baked, banana, cinnamon, Dessert, easy, food, healthy, japanese, light, recipe, tempura, vegan, vegetarian

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Comments

  1. Nora says

    December 9, 2009 at 9:36 pm

    How creative! I’m frying-averse, so this looks great.

    Reply
  2. The Ordinary Vegetarian says

    December 9, 2009 at 10:04 pm

    I’ve had the baked tempura on the brain since your first post back in Sept. I love this delicate dessert version, really gorgeous. I wonder if a dipping sauce or drizzle would be tasty too. Ooh ideas.

    Reply
  3. Sarah says

    December 9, 2009 at 10:29 pm

    I adore your chopsticks!!
    This looks like such a great sophisticated, simple treat to serve at a party. I’m getting ideas now too.

    Reply
  4. Foodeater says

    December 9, 2009 at 10:50 pm

    Damn… I sure wish I had some bananas at home right now!

    Reply
  5. Carrie says

    December 10, 2009 at 6:22 am

    That sounds so delicious!!

    Reply
  6. Elaine says

    December 10, 2009 at 11:28 am

    I am going to make these this weekend!
    Yum!!!!!

    Reply
  7. JoLynn says

    December 10, 2009 at 1:32 pm

    A little caramel poured on this oh stop! This looks really good I like that it’s baked.

    Reply
  8. jessy says

    December 10, 2009 at 7:34 pm

    you had me at “the bananas come out warm and a little melty inside with a bit of a crunch on the outside.” oh my goodness….mmmmmmmmmmm!

    Reply
  9. Marci says

    December 11, 2009 at 8:04 am

    Boy, does that look yummy!! :)

    Reply
  10. stargirl says

    December 11, 2009 at 8:20 am

    this reminds me of my favourite banana fritters (called goreng pisang- fried bananas)! :D

    Reply
  11. Hannah says

    December 11, 2009 at 7:20 pm

    Bananas are seriously under-appreciated when it comes to dessert… This is such a great way to elevate them to a more elegant form than plain old banana bread!

    Reply
  12. Sal says

    December 12, 2009 at 6:34 am

    wowza, this sounds really really good!

    Reply
  13. Brandi says

    December 20, 2009 at 12:29 pm

    Your recipes look soooooooo good!

    Reply
  14. Rebecca says

    July 10, 2010 at 12:15 am

    What a great idea! Sounds delicious…Don’t know how i could have missed you until now – I’m putting you on my blog roll :) x

    Reply
  15. Cindy says

    September 12, 2010 at 5:56 pm

    Super idea! Looks great!

    Reply
  16. Nima says

    January 2, 2011 at 7:11 am

    I made it last night, couldn’t believe it was that tasty. And more importantly, it is a healthy recipe.

    Reply

Trackbacks

  1. Tweets that mention Baked Banana Tempura | Chow Vegan -- Topsy.com says:
    December 11, 2009 at 12:02 pm

    […] This post was mentioned on Twitter by Ash, jessen mackenna. jessen mackenna said: Currently Browsing: http://is.gd/5j0QY vegan baked banana tempura! […]

    Reply
  2. Nouvel An Chinois: idée de recettes végétaliennes | Végétaliens vegan curieux Suisse Romande - VeggieRomandie.ch says:
    January 30, 2014 at 8:48 am

    […] Mandarines, oranges, pomelos (symbolisent la chance, la prospérité, et la reconnaissance), tempura de banane. […]

    Reply
  3. Recipe: Baked Banana Tempura | Organic Odes says:
    February 14, 2014 at 2:56 pm

    […] Source: Chow Vegan […]

    Reply

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