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Butternut Squash Soup

March 21, 2009 By chow 25 Comments

Butternut Squash Soup

I had a butternut squash languishing in the refrigerator for weeks before I finally got around to cooking it. Poor little thing, it sat in the fridge for far too long. I had to hack off the moldy parts but the rest of it was still good. I was surprise the squash lasted as long as it did, what a trooper.

I made a rich, creamy butternut squash soup, with a nice, spicy kick from the fresh ginger and cayenne pepper. So yummy for the end of winter, so happy for the beginning of spring.

Butternut Squash Soup
Makes a generous 2 cups

1 teaspoon olive oil
1/2 small onion, minced
1 med carrot, sliced
1 small butternut squash, peeled, seeded and cut into cubes
1/2″ fresh ginger, minced
2 cups hot water
1 cube vegan vegetable bouillon dissolved in the water
1/2 teaspoon dried marjoram
1/8 teaspoon cayenne pepper
3 heaping tablespoons silken tofu
1 stalk green onion, chopped
1-2 pieces baked tofu, cubed

In a large pot, heat the oil until hot, add the onions and saute until translucent. Add the squash and carrots and saute for about 30 seconds. Add the water, ginger and spices.

Bring to a boil, cover and turn down to low. Cook for about 18 minutes or until the squash is soft. Add the tofu and puree until smooth. Ladle into bowls and garnish with green onions and baked tofu croutons if desired. Serve immediately.

Filed Under: Soups Tagged With: butternut squash, creamy, healthy, recipe, rich, soup, vegan, vegetarian

« Vegan “Corned Beef” and Cabbage
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Comments

  1. lisa (show me vegan) says

    March 21, 2009 at 12:42 pm

    Gorgeous! And the baked tofu topping is a great idea.

    Reply
  2. jessie says

    March 21, 2009 at 1:03 pm

    i agree! i love the idea of tofu croutons in a soup (especially butternut squash – one of my favourites :) looks beautiful!

    Reply
  3. Carrie says

    March 21, 2009 at 1:14 pm

    That looks great! Butternut is my favourite squash. I love your idea for the croutons.

    Reply
  4. Hannah says

    March 21, 2009 at 1:17 pm

    I’m digging everything about this soup- All those textures and flavors! Not to mention the nutrition… I must make this soon while it’s still cold out!

    Reply
  5. veggievixen says

    March 21, 2009 at 8:26 pm

    i looooove butternut squash. one of my favorite veggies. i used to make a similar soup recipe w/ heavy cream before i was veg slash vegan-aware, but i have been wanting to try a tasty vegan version. thanks for the recipe :)

    Reply
  6. Philippa O says

    March 23, 2009 at 2:33 am

    mmmm pumpkin and ginger male happy soup! can’t wait for the pumpkin plants in our backyard to start bearing fruit

    Reply
  7. jessy says

    March 23, 2009 at 7:16 am

    what a beautiful soup! i have a butternut that’s look’n like it may go bad soon – i’m gonna have to try your soup! and i have everything to make it already! yay! thanks so much for the rock’n recipe! mmmmmmm!

    Reply
  8. Afsoon says

    March 23, 2009 at 4:42 pm

    This looks so good. Need to try this recipe out for sure! (love the tofu part) :0)

    Reply
  9. Adriana says

    March 24, 2009 at 3:39 pm

    Hi! Here are more than you want to know butternut squash facts: winter squashes are among the best-keeping vegetables. Uncut squash should keep for three months or longer in a cool, dry place. Storage below 50°F (as in the refrigerator) will cause squash to deteriorate more quickly, but refrigerator storage is acceptable for a week or two. Uncooked cut squash will keep for up to a week if tightly wrapped and refrigerated.

    With that said, your soup looks gorgeous!

    Reply
  10. Jodye says

    March 24, 2009 at 7:52 pm

    Ooh I make a soup just like this– butternut squash it my favorite. I love the addition of baked tofu!

    Reply
  11. FoodsThatFit says

    March 26, 2009 at 5:35 am

    I love butternut squash! The color of your soup is beautiful and vibrant. This would be a perfect recipe for a cold or rainy day.

    Reply
  12. chow says

    March 27, 2009 at 2:39 pm

    Thanks everybody for your great comments! :-)

    Reply
  13. Natalie says

    March 29, 2009 at 9:46 am

    This looks beautiful, and the baked tofu is a really clever and wonderful garnish.

    Reply
  14. Hayley says

    March 29, 2009 at 5:57 pm

    So pretty! I love the addition of those tofu croutons. Thanks for sharing!

    Reply
  15. esme says

    October 13, 2009 at 8:47 pm

    I was missing the tofu, but I will be sure to try this next time. Great idea! And beautiful photo! I linked your recipe (with credit) on my page. Let me know if you want me to remove it.

    Reply
  16. Michele says

    November 16, 2011 at 11:10 pm

    Can I make this the day before and keep it in the fridge?

    Reply
  17. chow says

    November 17, 2011 at 9:38 am

    Michele – Yes, you can. I made a batch earlier in the week and still have a bit left. It keeps fine in the fridge. Just add the tofu croutons when you’re ready to eat. :-)

    Reply
  18. Ruth Robinson says

    January 27, 2012 at 8:44 pm

    What temperature do you bake the tofu and do you put anything on the tofu because I couldn’t find the answer. Thanks

    Reply
  19. chow says

    January 28, 2012 at 3:59 pm

    Ruth Robinson – You can use any baked tofu for the croutons, store-bought or homemade. I usually have roasted tofu cubes on hand. Here’s a link to the recipe, just leave out the pesto part. http://chowvegan.com/2010/08/03/roasted-tofu-lollipops-with-pesto/

    Reply
  20. Carolyn says

    December 12, 2012 at 11:07 am

    this was great! really easy to make and tasted delicious. I added some salt and cinnamon, I felt like it needed something to sweeten it/add some flavor. Didn’t do the baked tofu, will have to try next time. I love that I had the whole thing done in 20 minutes, it really only took like 5-10 minutes of work to prep and blend!

    Reply
  21. chow says

    December 13, 2012 at 7:53 pm

    Carolyn – Thanks! Lately, I’ve been adding cinnamon to my soup and chowders too. So good! :-)

    Reply

Trackbacks

  1. A Fall-Flavored Feast « Another One Bites The Crust says:
    October 2, 2010 at 2:19 pm

    […] butternut squash soup was very simple and perfect to create ahead.  Something I learned from this experience was that […]

    Reply
  2. Meatless Monday: Spicy, Sweet Vegan Butternut Squash Soup | This & That – An outlet for all things related to food, design, our environment and more. says:
    November 1, 2010 at 7:50 pm

    […] cooler, I decided that making a soup would be the perfect way to use the squash. I found the below recipe for butternut squash soup from Chow Vegan’s blog and modified it […]

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  3. HIPSTER WIFE HUNTING » Vegan Thanksgiving says:
    November 19, 2010 at 8:03 am

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  4. Roasted Butternut Squash Soup with Crispy Polenta Croutons | The Frosted Vegan says:
    November 19, 2012 at 9:26 am

    […] from Chow Vegan  Share this:Like this:LikeBe the first to like […]

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