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Moo Shu Veggie Tacos

June 25, 2017 By chow 7 Comments

Moo Shu Veggie Tacos | Chow Vegan

Yay! Moo Shu Veggie Tacos for Taco Sunday (doesn’t quite have the same ring as Taco Tuesday though).

I never get to order moo shu (also known as mu shu) at a Chinese restaurant. First of all, no one ever wants to eat it with me, they always want the meaty version. And two, whether it’s mu shu veggie or tofu, traditionally there’s egg in the dish. Leaving me with little choice but to break out the wok and make my own version.

Which turns out to be for the best, I can choose my favorite veggies – cabbage, shiitake mushrooms, carrot and wood ear mushrooms. My favorite protein: Hodo Soy Five-Spice braised tofu puffs. And instead of those thin pancakes, I went with blue corn taco shells because I like the crunchy crunch of a hard taco shell to contrast with the soft stir-fried moo shu veggies. I even stirred up a batch of homemade Hoisin sauce which I ended up not using as the tacos had plenty of flavor all on their own.

Customizable and super easy to make any day a taco day. Don’t like or can’t get wood ear mushrooms, sub it out with a different vegetable or just leave it out altogether. No Hodo Soy tofu in your town? Use your favorite baked tofu. Prefer soft tortillas to taco shells, go ahead, it’s all good.

Moo Shu Veggie Tacos

Makes 8 tacos

1/2 head cabbage, shredded
1 medium carrot, shredded
2 green onions, chopped
4 dried Chinese shiitake mushrooms, soaked until soft, sliced
1/2 ounce dried wood ear mushrooms, soaked, sliced (cut off and discard any hard pieces)
1/2-inch piece fresh ginger, minced
3 garlic cloves, minced
1 tablespoon rice wine
1 tablespoon soy sauce
1/2 teaspoon oil
4 ounces baked tofu, sliced (I like to use Hodo Soy Five-Spice braised tofu puffs)
Taco shells or tortillas
Hoisin sauce, homemade or store-bought

Heat a wok to hot, add the oil and swirl to coat the wok. Add the ginger and garlic, cook for a few seconds then add the mushrooms. Stir-fry for about a minute then add the cabbage, carrot, green onion, wood ear and tofu. Stir to combine and add the rice wine and soy sauce. Cook until desired tenderness. Transfer to a serving bowl.

Heat taco shells according to the directions on the package. Pile the moo shu into the taco shells and serve with the hoisin sauce if desired.

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Filed Under: Vegan Entrees Tagged With: asian fusion, chinese food, moo shu, mu shu, tacos, tofu, vegan, Vegetables, vegetarian

Easy Indian Fritters Baked Pakoda

June 7, 2017 By chow 5 Comments

Easy Indian Fritters Baked Pakoda | Chow Vegan

I don’t know all that much about Indian cooking, pretty much nothing other than I like eating it. Way back when, I lived right around the corner from Darbar, an Indian restaurant with an awesome lunch buffet near downtown Palo Alto. One of my favorite items there is the pakoda – a crispy, fried Indian fritter. I’ll fill up my plate and then go back for more. Eating out is really the only time I’ll indulge in fried food, I don’t do fried at home.

So when I saw Mung Dal Fritters – Baked Moong Dal Pakoda on Vegan Richa’s blog, I knew immediately it was a must try. Baked instead of fried. Plus, I already have all the ingredients on hand for the chickpea flour version of the recipe. Including a huge container of spinach from Costco to use up.

Easy Indian Fritters Baked Pakoda | Chow Vegan

Not a 100% sure they came out right, they seem kinda flat looking (see the above photo). But the taste, oh my! They’re spicy and gingery and curry-tasting. The texture seems about right but what do I know?

I’ve since made the pakoda again (see the very top photo), several times now. The last couple of times with kale instead of spinach and just 1 extra tablespoon of water to the chickpea flour batter and they’re much better than my first attempt. So good and so easy to make now that I got a handle on it. I’ve yet to try the main recipe with the soaked and blended petite yellow lentils; the chickpea flour version skips the soaking part.

For more of Richa’s amazing vegan Indian recipes check out her blog or cookbook Vegan Richa’s Indian Kitchen. Also coming out in September, a new cookbook with her unique take on vegan comfort foods from around the world, Vegan Richa’s Everyday Kitchen. Can’t wait for that.

This post contains Amazon links, I get a few coins tossed my way if you click on any of the links and make a purchase of anything.

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Filed Under: Product Reviews Tagged With: baked, fritters, healthy, Indian, snack, vegan, vegetarian

Vesta Redwood City

May 7, 2017 By chow 6 Comments

Vesta Redwood City Vegan Pesto Pizza Slice | Chow Vegan

At Vesta Redwood City for a family birthday dinner, I got the Vegan Pesto pizza – pistachio pesto, spinach and tomato sauce for 17.00. When the pie came out to the table, I was a little worried it might be too plain but the taste was fantastic.

So simple but that thin crust, wood-fired pizza is packed full of flavor. Plenty of red sauce for maximum umami and just the right amount of spinach. A cheese-less pizza but trust me, you’re not going to miss the cheese, not with the extra-good pesto.

While I’m always pleased as punch to find one clearly marked vegan item on the menu (that’s good and not an afterthought), I wish Vesta made a few more of their dishes vegan. The rest of the table enjoyed the small plate roasted cauliflower with toasted almonds, currants, serrano chili and breadcrumbs. I’m told it’s really good, but it’s made with honey. So close…

Vesta Redwood City Vegan Pesto Pizza | Chow Vegan

Vesta Redwood City

Located in downtown Redwood City, it can get busy and a little noisy at Vesta. Serving handcrafted wood-fired pizzas and small plates, there’s something on the menu for everyone. Attempted to eat there before at lunchtime but they were packed. Best to make reservations unless you don’t mind waiting.

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Filed Under: Restaurant Reviews Tagged With: pesto, pizza, redwood city, restaurant review, vegan, vegetarian

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