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On the Go with Rice Scooters

November 18, 2014 By chow 9 Comments

Sprogs Rice Scooters

Rice Scooters, I first came across these tasty little snacks at the downtown Palo Alto farmer’s market.* Made by Sprogs, they may be small in size but they’re mighty in flavor.

Freshly made from Northern California brown rice, they’re hand-pressed slabs of rice with a variety of ingredients. Similar to o-nigiri but with more modern flavors. With meatie, veggie and sweetie options, there’s something for everyone. Plus, all of the veggie ones are vegan! Bonus points for that, and a couple of the sweeties are vegan as well.

Sprogs Kale & Kimchee Rice Scooter

Pictured above is the Kale & Kimchee which is my favorite. I like the spicy flavor the kimchee adds. The Shiitake pictured below is a close second, you can’t go wrong with mushroom umami. The other two veggie flavors are Coconut Red Lentil and Roasted Corn & Poblano, both good in their own way.

Vegan sweetie flavors are PB & Berries and Sunflower Butter & Berries. Just like a pb and j sandwich but with rice, although I prefer my rice to be savory rather than sweet.

Sprogs Shiitake Rice Scooter

Normally, I don’t like to eat cold rice, but these rice scooters are different. The rice stays soft even when chilled so they’re fine to toss from the fridge into a bag and let it come to room temperature for on-the-go eating. They can also be warmed up which I’ve haven’t tried.

It may seem a bit pricey at $2.59 each for a block of rice. But I figured it’s no different than paying $4.99 for a simple avocado roll from the supermarket take-out sushi counter. Plus the scooters are much more portable. And tastier. I’ll be packing a few for the trip to Grandma’s house next week.

* I haven’t seen Sprogs at the farmer’s market lately. But they’re available in select San Francisco stores, see their website for a current list or order online.

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Filed Under: Product Reviews Tagged With: food, healthy, portable, rice, scooter, snacks, sprogs, travel, vegan, vegetarian

Cinnamon Bun Smoothie

November 1, 2014 By chow 6 Comments

Cinnamon Bun Smoothie

This holiday season, have your cake and eat it too.

Not cake exactly, but a cinnamon bun and I’m having it as a healthy smoothie. Prettified with a swirl of agave nectar on top, it has all of the flavors of a cinnamon bun but without the guilt and empty-do-nothing-for-you calories.

Hamilton Beach Commercial Bender Toggle Switches

Super easy to make even with my ancient blender with its toggle switches. It has been with me since forever, a commercial bar blender from way back when my parents had their restaurant many years ago. It doesn’t make the smoothest of smoothies but it still manages to get the job done.

But if it ever croaks on me, I would replace it with one of these babies from Williams-Sonoma. Actually, I’m hoping Santa is feeling extra generous in his gift-giving come December.

Dear Santa,
I like the red Vitamix. I’ve been very good. See? I’m having a smoothie.

Cinnamon Bun Smoothie

Cinnamon Bun Smoothie
Makes 12 ounces

1 cup unsweetened almond milk
1 banana, peeled, sliced and frozen
2 tablespoons rolled oats
1 tablespoon ground flax seeds
1/2 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/2 teaspoon agave nectar or pure maple syrup

Toss all of the ingredients except the agave nectar into a blender. Blend until smooth. Pour into a cup and drizzle the agave nectar in a spiral on top. Serve immediately.

Related Posts
Green Smoothie
Blueberry Banana Smoothie

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Filed Under: Drinks Tagged With: blender, bun, cinnamon, Dessert, drink, easy, healthy, roll, smoothie, snack, sweet, treat, vegan, vegetarian

Vegan Birthday Freebies

October 26, 2014 By chow 5 Comments

Sprinkles Vegan Red Velvet Cupcake

September was quite the month of decadence with me trying out as many vegan birthday freebies as I could. Turns out I only had time to get to just a few of them. Unsurprisingly, I made sure to hit up some of my favorite spots first.

Since they open at 9am, first up is a vegan red velvet cupcake from Sprinkles. It’s still the one and only vegan option available. To get it, join their birthday club and on your b-day, you’ll get a email for a free cupcake that’s only good on your actual birthday. They will ask to see your id.

Veggie Grill B.T.L.A.

At Veggie Grill, you get a free entrée of your choice, I got the B.T.L.A. – smokey tempeh bacon, tomatoes, avocado, cilantro pesto tossed arugula, aioli mayo on grilled sourdough with yukon gold fries. It’s another awesome new addition to their menu. So far, I’ve liked everything that I’ve ever tried at Veggie Grill.

The birthday offer is good for 14 days from when it’s sent, I received it a week before my b-day. The email said they check id but they didn’t for me. To get it, join the GrillClub and get a free dessert just for signing up and occasionally they’ll send coupons to try out various items for free.

Starbucks Hearty Veggie Brown Rice Salad Bowl

Register a Starbucks card to get a birthday reward redeemable for your choice of drink or food. I went with the Hearty Veggie and Brown Rice Salad Bowl – roasted butternut squash, beets, kale, red cabbage, steamed broccoli florets and peas with lemon tahini dressing over brown rice. It was pretty good. Nice and healthy. Although I would prefer it if they had de-stem the kale.

Ike's Place Vegan Tom Brady

For a free birthday sandwich from Ike’s Place, join Ike’s E-Club. You’ll get an email with your free sandwich coupon a week before your b-day. It said to bring your id since they’re going to card you but they didn’t ask to see my id. It’s good for 14 days from when the email was sent.

I got the Vegan Tom Brady – vegan breaded chicken, garlic, mushrooms, herb sauce, avocado, vegan cheddar on Dutch Crunch. Messy to eat but so good. I can only managed to eat half of an Ike’s sandwich at a time. I also phoned in my order so I didn’t have to wait in line. As always, you get a free lollipop at Ike’s whether or not it’s your birthday.

I received these other birthday freebies that I didn’t get around to trying. But there’s always next year.

Red Robin, free birthday burger
Rubio’s, free meal up to $7
Johnny Rockets, free hamburger with a purchase of any entree and drink
Noodles & Company, free birthday bowl

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Filed Under: Restaurant Reviews Tagged With: birthday, entree, free, freebies, restaurants, rewards, vegan, vegetarian

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