I got rid of a few pounds of fat, easily and painlessly, and without breaking a sweat. It didn’t even cost me a dime. I just searched the kitchen cupboards for any unwanted fat and traded it in for less fatty foods.
While there, I also tried a sample of the Galaxy Granola, it’s baked with fruit instead of oil. It’s good and has less fat than other granolas, but only the Not Sweet Vanilla is vegan. All their other flavors have honey in them.
The next fat swap is this Saturday, July 10th at the Cupertino Whole Foods. But you don’t live in the Bay Area?
You can still participate, just pack up your fatty food and mail in the box. They’ll send you back an equal weight of healthy alternatives, ie, send in a bottle of oil and get apple sauce back to use in baking.
Seems like a great deal to me if you got any high fat food lying around. For some reason, I didn’t have that much (probably because I ate it already). Check out their website for the all details, rules and deadline.