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Tofu Noodles With Peanut Sauce

July 27, 2008 By chow 6 Comments

Tofu Noodles With Peanut Sauce

I had no idea there was such a thing as fresh tofu noodles until I saw them at the local farmer’s market. They’re actually made by pressing firm tofu into thin sheets and slicing them into noodle-like strands.

I decided to combined the noodles with stir-fried snow peas, carrots and wood ear mushrooms, but really it would be great with any combination of veggies, cooked or raw. Toss the noodles with a no-cook peanut sauce and you’re set for a nice summertime meal.

Tofu Noodles With Peanut Sauce

If you’ve never heard of wood ear mushrooms, they’re a jelly fungi – dark colored mushrooms that look like ears growing on trees, hence their name. Also known as tree ear, dry black fungus, cloud ear or mook yee, they’re available dried and sometimes fresh at the Asian grocery store.

When rehydrated, the wood ear will swell to several times its size, so a little goes a long ways. The dried mushrooms will keep indefinitely in a covered jar.

Wood ear mushrooms have little flavor on their own and are used more for their crunchy texture and color. They’re thought to have a cardiovascular benefit in helping to prevent heart disease as they contain an anti-coagulant compound (blood thinner) that inhibits blood clots.

Soy Noodles with Peanut Sauce
Serves 2

1-2 tablespoons dried wood ear mushrooms
1 bag fresh soy noodles (about 8 ounces)
3 ounces snow peas
2 small carrots
1 teaspoon olive oil
Sprig of cilantro, chopped

Soak the wood ear mushrooms in water until softened about 2 hours. Drain and rinse off any dirt, then cut off any hard spots. Julienne the snow peas, carrots and wood ear mushrooms.

Heat a wok until hot, add the oil and swirl to coat. Add the vegetables and stir-fry 1 – 2 minutes. Add salt to taste and a splash of water if the wok appears to be too dry. Continue to stir-fry until the vegetables are tender crisp, about another minute or so. Set aside.

Tossed the noodles with the peanut sauce to taste. To serve, divide the noodles between two plates, top with the vegetables and garnish with cilantro.

Peanut Sauce
1/4 cup smooth peanut butter
1/4 cup water
1 tablespoon soy sauce
1 tablespoon rice vinegar
2 teaspoons brown sugar
2 teaspoons freshly squeezed lime juice
1/2 teaspoon chili garlic sauce

Combine all of the sauce ingredients in a bowl, and mix until well combined and smooth.

Filed Under: Vegan Entrees Tagged With: black fungus, cloud ear, mook yee, mushroom, noodles, peanut sauce, soy, tofu, tree ear, wood ear mushroom

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Comments

  1. Crystal says

    July 27, 2008 at 8:08 pm

    Wood Ear fungus is good, rich in calcium and phosporus and protein too.

    I love cloud Ear fungus, the softer type. And it is crunchy.

    Reply
  2. Jennifer says

    July 28, 2008 at 9:53 am

    Beautiful photos! I love peanut sauce and your recipe sounds delicious!

    Reply
  3. chow says

    July 29, 2008 at 2:12 pm

    Crystal – I like cloud ear too! :-)

    Jennifer – Thanks!

    Reply
  4. Lisa (Show Me Vegan) says

    July 29, 2008 at 7:55 pm

    Tofu noodles are new to me too. They look just like thick pasta!

    Reply
  5. noobcook says

    July 29, 2008 at 9:30 pm

    This is sooo beautiful and I absolutely love the beautiful way you cut the snow peas.

    Reply
  6. chow says

    July 30, 2008 at 7:50 pm

    Lisa – They look amazingly like pasta!

    noobcook – Thanks!

    Reply

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